Hi, Society
It's not about trying harder—it's about living better.

Imagine a world...
where you could get more done in less time, where relaxation was a reward instead of a desperate retreat, and where you spent less time trying to feel better and more time making the life you actually want.
This is the reason Hi, Society began.
Let's break this down
Hi, Society is a research-backed mental fitness program for people who are seeking to unbreak their brains. Using the latest cognitive science research and therapeutic reading and writing techniques, we offer a practical approach to eliminate mental clutter and break your phone addiction in less time that it takes to attend a single college class (12 weeks)—so you can actually focus on what matters.




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Digital Minimalism
Reading
Writing
Deep Work
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a better way to live.
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It's Lovely to Meet You
We are Angela and James Crowell (rhymes with soul), two Catholic authors turned focus experts
At Hi, Society, we're not here to tell you that the internet is evil or that the only way to fix your dopamine is by living in a desert where your only form of communication is a cute carrier pigeon.
That would be insane.
Because while other productivity programs tell you what's wrong (with you, with technology, with your life) we want to show you what's actually right. The people who graduate this program leave with more than just a list of best practices or an awareness of the cognitive science behind focus—they leave with an understanding of how their mind works and how to keep it working for them.
And this is not a just pre-recorded set of classes. We walk with you every step of the way.
Ready for it?

Join Hi, Society
Let's be honest...we all want to succeed. And you don't have to be an entrepreneur or a dreamer to want to make the most of your life. Your time, your life, is valuable. Our personalized 12-week program gives you all tools and support you need to make mental fitness and digital health feel like second nature.
Frequently Asked Questions
How do I know that
this is for me?
Hi, Society is for anyone who wants to improve their relationship with digital technology, hone their reading and writing skills, and eliminate mental clutter to create space in your brain for what matters.
You don't have to be addicted to your phone for this program to be helpful. If you are 50% there and just want all the information organized for you, complete with a comprehensive structure, practical tools that last for life, and a thriving community...you're in the right place.
But if you do have a phone addiction or simply feel like you're 0% there...you're in the right place, too.
Can I do this as a working adult and/or parent?
As working parents of a full-time toddler, we know how hard it is to pencil in anything extra. That's why we designed this program for busy people--because we figured that if you're here, you're already busy. Whether you your breaks in between meetings or during naptime, the structure of Hi, Society can be flexible along with your schedule.
So grab that coffee-to-go and sign up now.
Can't I just Google this information?
Real talk? Sure, you could Google how to improve your mind.
But you couldn't parse through hundreds of pages of research material, read all the latest cognitive science on the subject, identify the most critical information for you and the best applications of it, separate the fake science from the real science, figure out how to create structured roadmap that is comprehensive without being overwhelming, record yourself daily instruction videos, give yourself periodic mind-building challenges, convince like-minded people to do it all with you, and create new habits and friendships that last a lifetime.
Well, maybe you could. But why do months of work when we already have?
